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Spiritual, Physical and Emotional Healing

Traditionally spirituality has been defined as a process of personal transformation in accordance with religious ideals.

Since the 19th century spirituality is often separated from religion, and has become more oriented on subjective experience and psychological growth.

It may refer to almost any kind of meaningful activity or blissful experience, but without a single, widely-agreed definition.

While in the modern day behavioral psychotherapy it is still only the means for goal oriented behaviour modifications.

In Body Psychotherapy it is not a means only anymore, but its a goal of its own.

In cognitive psychology, physical bodies as they occur are studied in order to understand the mind.

The human mind, inherently impatient, triggers emotional reactions when our ideas about how things should be collide with how things are.

We sometimes torment ourselves about choices we’ve made, words we’ve spoken, and a path not taken.

Or we dwell on the future, postponing our happiness with thoughts about what is missing or wrong in the present moment.

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